6 Days to Go!


Have you registered yet?  Here’s a glimpse of our program modules.


Week 1– Get To Know You Questionnaire/Introduction to Movement and Breathe

Week 2– Mindfulness

Week 3– Mindfulness 2/ Gratitude

Week 4– Synchronicity/ Happiness

Week 5– Life Purpose

Week 6– Life Purpose 2

Week 7– Limiting Beliefs

Week 8– Vision Boards

Week 9– Rewriting Your Life Story

Week 10– Goal Setting

Week 11– Reflections and Suggestions

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